When we think of the word “nourish,” often the first thing that comes to mind is the most literal way that we are nourished: with food. But nourish means so many other things as well: to nurture, sustain, strengthen. While we need food and water to keep our bodies going, we need to be nourished in so many other ways — emotionally, mentally, and physically — in order to be truly healthy and balanced in our lives.
Throughout my life’s journey, I have received nourishment in so many ways, both from internal and external sources. And every one of them has been vital to my wellbeing and purpose in life.
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